take a nap = x mau,x ngantok
read a book = buang tebiat bca bku mlm2,org dh ttup lmpu lah,rosak mata nnt =,="
smile = senyum dah..hmm,bole la tahan
deep breathing = x mau,nnt semput
interact with animal = dah,tp diorang x paham jiwa saya! sedih!
watch cloud = sy sedih tgh2 mlm ni,dlm bilik pulak tu.x nmpak awan lah.huh!
meditate = meditate tuh mknenye duk diam sorang2 ea? jiwang mlm2,tambah sedih kot,huhu
dah abes sume cara yg ade dlm list atas tuh..sume x kena jiwa. sedih ni...mungkin dlm list tuh ad trtinggal bnde yg pling pnting..taqarrub ilallah..ye,itu yg dicari2 dikala hati gundah gulana.."..ala bizikrillah
tatmai'nnal quluub.."
ya Allah..kuatkan aku....
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